Garanimals Blog

Archive for the ‘indoor activities’ tag

February 24th, 2014 at 8:31 am

Keeping Your Kids Active When Stuck Inside

IMG_2211

This winter has been an extremely long one for my family.  Living in Wisconsin, most days the temperatures aren’t even hitting zero, so playing outside isn’t always an option and we have had to get inventive to help rid the boys of their never-ending energy.  I want to share some ideas with you to get some physical activity into your children’s day when you are stuck inside.

Do you have a room big enough to blow up that bouncy house inside? We move all our furniture out of the way and on our “cold” days when school was canceled we ran the house inside. The boys had hours of fun jumping up and down.

My parents have a heated sunroom that is covered with tile. When the kids were infants and toddlers we would sometimes blow up a baby pool on a sunny day and fill with some warm water. Stick on the boys swim trunks and its time to go swimming, or at least splash around.

If you have a basement in your house, there are so many great things you can do!  Hang some swings from the ceiling joists and bring outdoor fun inside. Also, if you have a lot of empty room in the basement bring in bikes, scooters, or even roller skates. I used to love roller skating through our basement growing up. The basement is a great place to practice dribbling a basketball and if you have decent ceiling height you may even be able to perfect your jump roping skills! Also, if you have a cement floor and accessible floor drain play with sidewalk chalk or even draw a hopscotch or foursquare area.

As moms, we like to limit our children’s electronics time. I don’t mind a little extra time though when they are playing active games. My kids love to use the WiiFit or play Just Dance. If you don’t have these it is just as easy to find some Just Dance videos on You Tube or run a family exercise class using online exercise videos. One night we had a competition to see who could plank the longest. Needless to say, I did not win.

Get inventive when trying to keep active and wear out some of that energy while the Polar Vortex takes over. We are in the home stretch; Spring is right around the corner.

How do you stay active inside?

Kim Ross also writes at  A Little Bit of This and That ~ The Adventures of a Stay at Home Mom.

 

Pin It